Get the Best Winter Activities
Gymnastics
Of all the athletes, gymnasts are among the most flexible, able to move their bodies into numerous positions. Gymnasts acquire a cat-like ability to balance themselves. One of the first things children learn is the proper way to fall without serious injury. Each gymnast is responsible for his own results and judged based upon his individual work rather than the accomplishments of a team. By putting forth effort and practicing moves and techniques repeatedly, children gain patience and perseverance. Gymnastics classes have students do their skills in front of the other students, making performing in front of groups in other aspects of their lives easier.
Lacrosse
For a new take on running, throwing, catching and scoring, try lacrosse. It combines these skills in a fast-paced, action-packed game. The twist is the wooden lacrosse stick that players use in to throw, catch and scoop the ball. Anyone can play lacrosse; there are no size or height requirements. The game relies coordination, agility, speed, communication with teammates and accuracy in stick work. Since precision passes, dodges, long sprints up and down the field, and abrupt starts and stops are routine in the game, lacrosse players develop high levels of endurance, acceleration and power.
