School Lunches: Easy and Economical Tips from Weelicious.com

Here are a few bonus tips from Catherine McCord and Weelicious.com on how to make school lunch fun, affordable, and good for the environment!

• Be balanced.

When you're packing your child's lunch box, make sure to have a protein (such as meat, hard-boiled egg, tofu, nuts, seeds, or beans), a carbohydrate (bread, pasta, rice, potato, corn), a fruit (fresh is the best but dried or freeze-dried fruits are good alternatives) and a vegetable (any veggies cooked any way will work, especially if you add a dipping sauce to increase the fun factor).

• Save on containers.

Instead of paper and plastic bags that get used once and then go in the garbage, pick a reusable container that's good for both your child and the environment. I love the bento style lunch boxes like the ones made by Planet Box and Laptop Lunches. Many of these containers may at first seem expensive, but when you consider how sturdily made they are and that they cost pennies over the life of the box, you may find it well worth it in the long run. That also goes for drinks. A durable stainless steel bottle is a huge savings compared to what you'll spend over the course of a school year on juice boxes or plastic bottled drinks. Fill it with fresh water every day and you're set.