Get the Best Winter Activities
- Take advantage of parental controls provided by your Internet service provider. These may include filters to block unsafe sites and chat rooms and prevent personal information from being sent as well as software that monitors and tracks online activity and enables time-management controls.
- Take advantage of parental controls and safeguards on your child's phone, such as tracking location and turning off or blocking texting and picture features. (Consider whether your child is mature enough to use a smart phone responsibly or whether a less sophisticated phone used primarily for security purposes would be more appropriate.)
- Disable cookies in the browser to restrict commercial tracking of a child's online activity.
- Ensure that you or your children set appropriate privacy controls on all social media sites they frequent and use screen names on gaming and other sites to protect their identity. (A federal law, the Children's Online Privacy Protection Act, requires web sites to get parental consent before collecting or using a child's personal information.)
- Have your child check with you before doing anything that incurs charges. Monitor your credit cards and phone bills for unexpected charges.
- Maintain access to your child's account - with his or her knowledge and consent - and check it periodically.
- Enforce time constraints for a child who has become addicted to gaming or other online activity. More important, work together to find healthy and fulfilling alternatives to occupy a child's free time.
- The range of parental controls and software to protect children online is wide and changes frequently as technology advances. But, as Dr. Leeds emphasizes, technology is no substitute for a parent's active involvement. "The most effective protection for children online is a parent's active and ongoing attentiveness - teaching them to use technology responsibly, taking an interest in their activity, making sure they understand the risks. Help them carry over to their online lives the behaviors and values you embrace as a family and you will all reap the benefits of technology."
Stuart M.Leeds, PsyD., clinical psychologist, specializes in working with children, adolescents, and families that are coping with depression, anxiety and behavioral problems and who are in situations of considerable distress. Morris Psychological Group, P.A. offers a wide range of therapy and evaluation services to adults, children and adolescents. Visit morrispsych.com.