When you hear yourself being critical or self-deprecating, take a moment, close your eyes, and visualize yourself flipping a switch to the "off" position. Then replace the negative self-talk with positive motivating dialogue. Be kind, supportive, and nurturing to yourself. You deserve it.
The push you need...
Get 6 steps on how to fit in fitness from the author as well as news about stroller walking, plus more advice on getting back your pre-baby body.
Bubbles big enough to be inside! Balloons sculptures that light up! No matter the event, guests of all ages will be amazed and entertained by our uniq...
New City, NY For over 30 years, Vicki's Dance Studio has been inspiring and motivating our students to follow their dreams both in dance and in their lives.
At Code Ninjas locations in Ramsey, Midland Park, Norwood, and Saddle Brook, kids have a blast learning to code by building their very own video games...
West Nyack, NY Want a unique, inexpensive, one-of-a-kind birthday party?
Rockland Parent is proud to be a division of New York Family and part of Schneps Media. Rockland Parent is the go-to resource for local parents. As part of New York's leading media group for local lifestyle and family content, we connect parents with everything they need-things to do, local events, parenting resources, and trusted businesses in the Rockland County community. Backed by the trusted voice of New York Family and Schnep's Media's extensive local network, we are your one-stop destination for raising kids in the Lower Hudson Valley.
