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"Parents do have to learn to multi-task," says Strauss. "I remember attempting to play chess with my 6-year-old, while feeding my baby in a high chair and cooking dinner all at the same time. I suspect this skill, often linked genetically to women, is enhanced by the practice parenting provides."
Craig Kinsley, chairman of the psychology department at the University of Richmond in Virginia, discovered that new mother rats caught food three times faster than virgin rats — an experiment he refers to as "mom rats kicking virgin butt." These types of studies reinforce the evolutionary theory that it’s essential for mothers to develop an extra edge for her offspring to survive. Even more intriguing is the conclusion that mental advantages developed in mother rats may last up to 24 months — the equivalent of 80 human years. Kinsley and his lab partner Kelly Lambert, neuroscientist and mother of two young children, are the first researchers to proclaim on record that motherhood may actually enhance cerebral power.
Let’s hear it for hormones!
Ellison explores the impact of chemical hormones on a new mother’s ability to cope with stress, resulting in heightened resiliency. Oxytocin, known as the cuddle hormone, stimulates labor and prompts the release of milk in nursing mothers. Recent studies indicate oxytocin may actually aid memory and increase learning potential. It’s also being touted as a weapon to battle depression and Alzheimer’s disease. The presence of this hormone in new mothers may jumpstart the anti-stress system and can lead to permanent changes in the ability to cope with emotional trauma.
Most mothers agree that their emotional intelligence, or "empathy muscle", is strenuously exercised during parenthood. The ability to read nonverbal clues becomes second nature as a mother cares for her newborn.
“One of the most important skills for a mother to develop is emotional intelligence, the ability to learn how to tolerate all different feelings,” says Favin. “Children can be the greatest teachers, able to constantly challenge you to develop your emotional strength. Keying into these emotions can get you very smart, very fast. And children who grow up with emotionally balanced parents will be strong and wise as well.”
But, for some parents this skill does not come naturally. “You don’t want to get into magical thinking,” says Dr. Schwartz. “While motherhood can offer a panoply of new skills, it doesn’t necessarily offer them for every woman.”
Not going it alone
Professional intervention may help when the path to good parenting becomes obscured. Ellison discusses the benefits of that eternal fount of maternal wisdom — the mother support group. Daniel Stern, a Swiss psychology professor she interviewed, has dubbed the maternal craving to reach out to other mothers for psychological and practical advice "the motherhood mindset". “Women should not become isolated,” says Dr. Schwartz. “The company of other women can be tremendously supportive — to share experience, problem solve, and mentor one another.”
Brain scans of Buddhist monks illustrate a learned ability to turn hostile emotions into compassionate thoughts. Ellison compares this to the trial and error parents experience as they labor to convert a typically chaotic household into a temple of blissful peace. (We can dream, can’t we?)
As parents we automatically slip into spin control and self-restraint mode, a talent that can be beneficial in the professional world. Ellison claims that many of these parenting skills such as multi-tasking, conflict control, time management and emotional intelligence are becoming more valued in the U.S. workplace, where there are nearly 26 million working mothers.
“As an actress and a writer, I was able to capture the growth experience of parenthood and use it to hone my craft. I am more in tune with my actors and have a greater insight into my characters,” says Kingston. Susan Garber, a Queens mother and teacher, feels that having a child transformed her on the job. “When I returned to work after having Matthew, I was a completely different teacher,” she says. “I was much more empathetic — more conscious and sensitive to the needs of both my students and their parents.”
Ellison concludes her book with 10 tips that will help pump those mommy brain muscles. The focus is on personal wellbeing, like exercise, socializing, sleeping well, and carving out time for yourself as you navigate the often murky waters of parenthood.
So don a pair of rose-colored glasses, put on your thinking cap, and as Ellison says, "Keep in mind that a Mommy Brain … is a super-attentive learning machine, engaged in life-or-death work, and in training for skills that can be used for years to come."
