How to Ease Your Child's Transition Back to School: Advice from the Education Experts in Queens
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It is also very important to regulate children's sleep patterns, as their circadian rhythms are probably off-synch due to the summer break. Depending on the child, it would be a good idea to slowly begin setting their bedtimes to an earlier hour one to two weeks prior to the start of school. Though there is no magical number of hours of sleep a child should get, 9 to 10 hours of sleep per night is generally recommended. Of course, if you have a teenager all bets are off!
Taking your child "back to school shopping" a week before school starts is a subtle reminder to them of what's imminent. Nothing says I am going back to school like going to the local stationery/office superstore and picking up pencils, pens, notebooks and other supplies.
Having children read a few books over the summer also helps, as it keeps their minds and imaginations engaged. Let them choose the topic to read (it should be fun for them). Reading something is always better than not reading!
Lastly, talk with your children: Start a conversation to see if they have anything that may be bothering them, and let them know that you will always be there to back them up if needed."
-Kan Chan, director, Chyten Educational Services of Bayside
"If your child enjoys reading, that's great-find books or magazines that will engage him and make him eager to read. If sports is his thing, offer a sports magazine or book. You want to make learning fun and enjoyable.
Having a positive attitude and being upbeat always helps, not only in school but in life. If you instill positive values in your children and motivate them regularly, that will trickle back into their schoolwork as well.
Taking a road trip and looking for some things to do? Take books of trivia games and quizzes with you-not only will it pass the time, but your kids will gain information and knowledge, too."
-Jason Pick, manager, Carol School Supply, Flushing
"Every child has good habits and bad habits. Laziness, unfortunately, is one bad habit that is easy to fall into quickly-and it's not easy to change! So it's important to encourage your children to maintain the good habits they developed during the schoolyear. Homework was done every day. Keep a summer routine by making sure some portion of the day is devoted to "left brain" activity. Keep it simple, pleasant, and matter-of-fact. Encourage reading for pleasure, and read the book before suggesting it so you can discuss the story with your child. Create a habit of 'don't leave the house without a book.'
You can also make up games to improve your child's focus. When in the car, for example, encourage your child to look for license plates that are not from the state you are driving through, making it a competition who will find the most; or add numbers on license plates to see who can do it fastest.
Keep bedtime and wakeup times similar to during the schoolyear. Spend more time outside. Read in the park (not by the playground). Keep your children interested in science. Connect them to nature and make them understand that all that is around us is science. Together, look for examples and record findings in a daily journal. Summer is the time when your children's rooms should be well-organized and they can have some extra responsibility around the house. Every day do something for others. Share about it in your journal.
If you don't take a break, you don't have to start all over. Just use summer to create some new, good habits and enjoy your child!"
-Alina Pikula, manager, Power Brain Training Center, Bayside