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CHILD THERAPY "Child therapy can start quite young. Infants and toddlers can be involved in various forms of therapy," says Dr. Cynthia Pfeffer, professor of psychiatry and director of the Childhood Bereavement Program at Weill Medical College of Cornell University. "Anything that may impair the functioning of the child would be an indication that they might benefit from intervention. Treatment should be focused on their developmental ability and needs." Parents should familiarize themselves with chronological milestones — when a child should begin walking or talking, for instance. If there appears to be a significant developmental lag, parents should discuss their concerns with their pediatrician. Some children are simply late bloomers, while others may benefit from early intervention that may include child therapy. "There are a wide variety of treatment options," Dr. Pfeffer says. "Proper diagnosis is key. Child therapy should be viewed in terms of a comprehensive diagnostic and treatment plan." This can include behavioral techniques, as well as medication. "With younger children, we often work with a parent and child together," says Marian Davidson-Amodeo, C.S.W., director of the Child Development Center at the Jewish Board of Family and Children’s Services. "A parent’s unresolved issues may affect the child, or the parent can act as a facilitator to improve undesirable behaviors." Personal traumas in a child’s life, like divorce or loss of a loved one, may trigger a need for early therapy. If a child exhibits uncontrollable behavior or is overly withdrawn, he might also benefit from intervention. "The family journey contains many milestones — bumps in the road often occur that can affect everyone in the family," says Phoebe Speck, Ph.D, a Manhattan psychotherapist. "Therapy can be short-term and targeted to a particular issue; or longer, depending on the presenting problem." For young, pre-school aged children, play therapy is often employed. This therapy can be non-verbal. The child plays out the conflict and the therapist can help the child find better ways to deal with their problems. "Most problems, unless manifested as development delays, may be difficult to detect in young children," Dr. Speck says. In some cases, therapy may not begin until language becomes a viable tool for communicating concerns. In traumatic situations, Davidson-Amadeo recommends close monitoring to see how well the child is functioning and behaving. Is there a place the child has an opportunity to talk, be heard and be comforted? An objective listener can often help. "Psychotherapy will help a child learn coping skills," Dr. Pfeffer says. Experts stress the importance of family involvement in therapy. Although the parents may not necessarily be present during all sessions, they should maintain regular contact with the therapist to keep abreast of the progress of the treatment. Occasionally, joint family sessions will be required. "A therapist should focus on the positive and emphasize what the child and family can do to improve things, to help them better understand how to work and communicate together," Davidson-Amadeo says.
CHIROPRACTIC It’s back to basics — with chiropractic care beginning shortly after birth. "With my newborn patients, the focus is on prevention," says Dr. Eugenie Tartell, a chiropractor at Upper West Chiropractic. Difficult births can cause misalignments in the neck area or spinal subluxations, a condition where the spine is not in correct balance. "Early treatment will reduce the irritation to the nervous system as the child grows," says Dr. Tartell. She recommends regular visits with a chiropractor as the child matures to assess a wide range of physical, orthopedic and neurological functions, including motion in the body, leg length and reflexes. Chiropractic care can also boost the immune system. It offers a holistic alternative to infant health concerns, from colic to constipation. "These conditions arise from irritability to the nervous system. Using touch and rebalancing techniques a chiropractor can reduce this irritability," Dr. Tartell says. In addition to traditional chiropractic adjustments, Dr. Deborah Cutler, a Manhattan chiropractor, uses BioSET treatments to combat a variety of childhood ailments, including food allergies and asthma. BioSET is a non-invasive, bio-energetic treatment that combines physical therapy with natural food supplements. "The treatment can start with newborns," Dr. Cutler says. "We find that many of the typical children’s problems like colic or digestive difficulties can be caused by food allergies. BioSET works to eliminate those allergies." As a child becomes involved in sports or dance on a regular basis, often in the toddler years, it is a good idea to see a chiropractor, suggests Dr. Tartell. "When a spine is in alignment, the nervous system operates at its highest level. It will receive information correctly, process it correctly and give it back to the cells correctly. This sparks better overall performance," she says. "People generally seek chiropractic treatment after an injury occurs or when they’re in pain," Dr. Cutler says. "But regular chiropractic care can work to prevent injuries before they occur."
YOGA Babies are never too young to reap the benefits of yoga, an enriching, organic exploration of the body. "At our studio, we start newborns in classes with their moms," says Jodi Komitor, founder and director of Next Generation Yoga and author of The Complete Idiot’s Guide to Yoga with Kids. "Infants participate with their mother in hands-on sessions — by the age of 1 or 2, when the imitative stage begins, the children will have a firm foundation for yoga." "Yoga is much more about connecting with yourself than putting a foot behind your head," says Sarah Schneider, director of children’s yoga at Be Yoga. "It fosters a healthy relationship with oneself as well as a glory and respect for the body and all the amazing things it can do. If you internalize this feeling at an early age, it’s a wonderful gift." At Be Yoga, Baby and Me classes begin at six months. The classes are geared to foster a general sense of well being in a young child. Yoga works to condition the body in three major ways: it strengthens the muscles and provides flexibility and balance; its positions aim to reverse the negative effects of gravity and damaging posture. This can greatly enhance a child’s dance or sports performance. "In our kids’ classes, we do classic yoga stretches in a playful, fun way. It’s very creative and self-expressive," Komitor says. Their 45-minute classes use songs and props to keep children focused. "Yoga can also center the mind," Schneider says. "It’s a relaxing discipline that may help children who have problems with focusing." In today’s world, when kids are struggling with heavy backpacks and hectic schedules, yoga can offer a moment of pause and peace.
RESOURCES
HEARING AND VISION Lenox Hill Hospital 15 East 91st Street, (212) 876-6475
The Hospital for Special Surgery 535 East 70th Street, (212) 606-1000
Manhattan Eye, Ear and Throat Hospital 210 East 64th Street, (212) 604-3793
American Speech-Language-Hearing Association www.asha.org
Vision Improvement Program/Dr. Henry Ettinger 318 West 56th Street, (212) 265-4609
Dr. Joseph Bistricer/ Sterling Vision 794 Lexington Avenue, (212) 755-8927 1125 Lexington Avenue, (212) 628-8886
Dental/Orthodontics Park Avenue Pediatric Dentistry/Dr. Ann Lambert 870 Park Avenue, (212) 879-6518 www.parkavepd.com
Deborah Pilla, D.D.S. and Ann Lambert, D.D.S. 870 Park Avenue, (212) 879-6518 www.parkaveped.com
Dr. Rhonda Cavee 236 East 36th Street, (212) 679-3030
Dr. Sirh Ta 15 East 91st Street, (212) 876-6475 www.uppereastsidebraces.com
Dr. Clarence E. Shelton 50 West 97th Street, (212) 932-2203 www.acceleratedorthodontic.com
CHILD AND FAMILY THERAPY Carole Bass 160 East 91st. Street, (212) 348-9366
Michael Collins, NcpsyA 248 E. 73rd Street, (917) 701-3469
Jewish Board of Family and Children’s Services 120 West 57th Street, (212) 582-9100 www.jbfcs.org
New York Weill Cornell/ Children’s Hospital of New York Presbyterian 525 East 68th Street, (800) 245-5437
Phoebe Speck, Ph.D. 219 East 69th Street, (212) 861-0691 [email protected]
CHIROPRACTIC Dr. Deborah Cutler 200 West 20th Street, (212) 741-6285
Upper Westside Chiropractic/Dr. Eugenie Tartell 2121 Broadway at 74th Street, (212) 496-1630
Premier Physical Therapy 238 East 77th Street, (212) 249-5332
YOGA Karma Kids Yoga 104 West 14th Street, (646) 638-1444 www.karmakidsyoga.com
Next Generation Yoga 200 West 72nd Street, (212) 595-9306 www.nextgenerationyoga.com
Be Yoga 1319 Third Avenue, (212) 650-9642 www.beyoga.com
Universal Force Yoga 7 West 24th Street, (917) 606-1730
