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Whether you're watching the local news, reading yet one more article about the slow-moving economy, or anxiously checking and re-checking the status of your 401-K, it's impossible to deny that we've been living in an increasingly stressful time. Although economists continue to report that the "Great Recession" has been over for the better part of last year, many families still have yet to feel the full effects of recovery. And the economy is just one of a million things to feel stressed about: You could be wondering who will pick the kids up from school then get them to soccer or ballet practice; what to make for dinner (and is there cheese in the fridge?); how to find time to help them with their homework and prepare for your own work day the following morning...our to-do lists can be endless, and as soon as we check something off, it's back on the list for tomorrow! What if you and your spouse have been experiencing marital difficulties? What if your kids have been going through a hard time at school? Whatever the issue, sometimes it's easy to feel like there's no light at the end of the stress-tunnel.
Find out how to conquer stress for a healthier home
