Get the Best Winter Activities
Preparation
1. Wash the kale leaves and dry. Remove stem and center rib and discard. Chop the kale and then measure.
2. Place the chopped kale and the rest of the ingredients in a blender and blend well until smooth.
3. Enjoy!
Lisa Suriano, M.S., is the founder and creator of the Veggiecation Program, a curriculum-based nutrition education program that introduces young children to the delicious and nutritious world of vegetables through school programs in 24 states, including more than 100 public schools throughout New York City. She also serves as a board member for the New York Coalition for Healthy School Food, which works to bring plant-based foods and nutrition education into our schools.