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Pre-Natal and Post-Natal Yoga Centers in Rockland County, NY


Find yoga centers in Rockland County, NY, that offer classes and services for moms and moms-to-be.

 

Yoga, baby!

Where to find your inner Zen locally:

 

Birchwood Center Yoga and Massage

Nyack

845-358-6409

$18/class

 

Earth Mother Birth

Nyack

845-729-7339

$75; private lessons only

 

Lakeside Yoga and Fitness

Congers

845-641-8775

Costs vary; call for details.

 

Petrina's Place at The Nyack Yoga Cooperative

Nyack

845-304-3574

$10-$20/class, sliding scale

 

 

Also see: How to Tame Pregnancy Mood Swings

Our complete list of pre-natal yoga centers in the New York metro area

 


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